#113 // The Top-10 SCAMS in Health & Fitness (Part 2)
Fitness Stuff (for normal people) - A podcast by Tony and Marianna - Mondays
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Part TWO of a two part series where your hosts uncover the top 10 trends in fitness that are a COMPLETE waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy! Timestamps: (00:8:50) - Fat Burning Workouts / Spot Reduction (00:21:18) - Gut Health Supplements (00:41:45) - Cryotherapy (00:51:17) - Herbalife, Arbonne, etc. / MLM Supplement Companies (00:57:00) - Alkalizing Diets/Water/Supplements Other Episodes Mentioned in Episode: 10 Tips for Better Gut Health Probiotics 101 Resources: -> Access to all complete 12-week training programs HERE -> Fitness Stuff Calculators (Calorie, Protein, etc.) FS Premium: Sign up for Fitness Stuff PREMIUM here!! Bonus episodes EVERY Friday answering your questions Weekly Legion supplement giveaways Access to ALL advanced 12-Week Training Programs Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com Legion Athletics: Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here. Follow us! Instagram: @fs.pod Watch on YouTube: Fitness stuff (for normal people)