EP 44 / Why "Clean Eating" is Bulls***

Your hosts won't keep you guessing on how they feel about "clean eating"- it is bulls***! What is clean eating? Is it right for you? Are there any negatives to trying this "diet"? The list of questions goes on and our hosts have answers!  Warning: No facts or research came from a TikTok star with zero fitness education. Apologies in advance.  Become a Fitness Stuff Premium member and gain access to our weekly research review and more here! Sponsors: Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here. Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff Follow us! TikTok: @fs.pod Instagram: @fs.pod Watch on YouTube: Fitness stuff (for normal people)