Ep / 45 Top-5 Best and Worst Supplements

It's true. The time has come. This deep dive into your hosts' top favorites and bottom tier supplements has been an episode you all have been borderline rioting to receive. Your hosts will review specifically which supplements have sound scientific backing and are proven to help build muscle, help lose fat faster, increase workout performance, post workout recovery, and improve general health.  Become a Fitness Stuff Premium member and gain access to our weekly research review and more here! Sponsors: Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here. Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff Follow us! TikTok: @fs.pod Instagram: @fs.pod Watch on YouTube: Fitness stuff (for normal people)