Ep 58 / Top 5 Reasons Why You're NOT Losing Weight

Do you ever feel like the scale isn't moving even though you dedicated yourself to a fitness lifestyle? There are a variety of factors that could play into an individual's weight loss journey feeling like it is at a stand point. Your hosts separately created their top 5 reasons why this might be happening based on research and scientific studies. Tune in today to hear the second part of this series and hopefully find some answers!  Time Stamps: Reason 1 (6:22) Reason 2 (24:11) Reason 3 (33:26) Reason 4 (41:00) Reason 5 (49:05) Legion Athletics: Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here. Follow us! TikTok: @fs.pod Instagram: @fs.pod Watch on YouTube: Fitness stuff (for normal people)