Ep 96 // Top 10 Tools for Gaining Muscle, Losing Fat, and Nailing Your Diet

Your hosts put together a list of top tools to assist you in your fitness journey! This list of top 10 tools is applicable to a variety of goals including shredding fat, break through plateaus, gaining muscle changing daily habits, automate decision making, and so much more. There are also links and lists to the cheapest and most affordable places to get any of these tools for purchase, although most of them are actually free! Links from episode: ⁠⁠⁠Free Tools & Calculators HERE⁠⁠⁠⁠!⁠ ⁠Fitness Stuff Training Programs⁠ LINKS FOR ALL TOOLS FROM TODAY’S EPISODE: Training Programs ($5) Lifting Accessories (amazon) **Top-10 Fitness/Nutrition Books (amazon) Meal Prep/Cooking Essentials (amazon) All Free Calculators (Calorie/TDEE, Protein, Diet Start Date, Muscle Gain, etc.) Stacked Free Workout Tracking App Cronometer Nutrition Tracking App FS Premium: ⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠ Bonus episodes every Friday answering your questions $300 monthly Legion Supplement giveaway Advanced 12-Week Training & Mobility Programs Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠, and more Legion Athletics: ⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠ Follow us! Instagram: ⁠⁠⁠@fs.pod⁠⁠⁠ Watch on YouTube: ⁠⁠⁠Fitness stuff (for normal people)