10 MIN MORNING YIN YOGA || Gentle Wake Up Stretch in bed or on your mat đ§ď¸ Outdoor Yoga at the beach
Flow With Me | Yoga with Melanie Kristina â Online Pilates and Yoga - A podcast by Yoga with Melanie Kristina
Welcome to this short and sweet 10-Minute Morning Yin Yoga session â a gentle Yoga flow to wake up and energize the body. Whether you're still in bed or already on your mat, join me for a soothing stretch in the peaceful ambiance of a rainy summer day at the beach đ§ď¸ In this calming Yin Yoga practice, you'll release tension, wake up, and find a deep sense of relaxation. This session is perfect for all levels, and it's a wonderful way to start your morning with mindfulness. I hope you enjoy this Yoga practice! Subscribe for more free classes, leave me a comment below and forward it to a friend. Sharing is caring. **If you prefer Yoga videos, you can flow with me through â â â this exact class on â â â â YouTubeâ â â â â â â  [https://youtu.be/limf4YDDwuw] or new on Spotify! ** â Letâs be friends! ⢠YouTube (free Yoga & Pilates Videos): â Yoga with Melanieâ  â â â â â â â â â â (â https://www.youtube.com/@melaniekristinayogaâ ) ⢠Instagram: â @melaniekristinayoga â (â https://www.instagram.com/melaniekristinayogaâ ) ⢠Website: â â â â â â â â â https://www.flowbeautifully.comâ â â â â â â â â Music by Chris Collins, https://indiemusicbox.com
