How to be a Conscious Eater with Sophie Egan

When it comes to food, there are many labels, many choices, and even more confusion for the everyday consumer! But there is a way to cut through the chaos and find the best choices for you and your family. This week, I speak with guest Sophie Egan, author of “How to be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet.” Tune in to learn about some simple tips for how to use your purchasing power in support of your health and that of the planet. #nutrition #food #ClimateAction