Wellness and parkrun

Wellness coach Davina Driver joins the pod this week. She tells us what wellness means and how it can be used in relation to parkrun. And Vassos receives some good news, before realising it’s not that good!

Om Podcasten

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com