Free Weekly Timed

A podcast by Vassos Alexander

162 Episodes

  1. Counting steps with Jenni Falconer

    Published: 5/6/2022
  2. Finding parkrun through adversity

    Published: 4/29/2022
  3. Retiring from parkrun

    Published: 4/22/2022
  4. Celebrating 12 years of junior parkrun

    Published: 4/14/2022
  5. Meeting Muhammad Ali

    Published: 4/8/2022
  6. Fuelling for parkrun

    Published: 4/4/2022
  7. Wellness and parkrun

    Published: 3/25/2022
  8. An Olympic gold medallist

    Published: 3/18/2022
  9. The remarkable Olivia Smith

    Published: 3/11/2022
  10. This Girl Can

    Published: 3/4/2022
  11. Worth the wait

    Published: 2/25/2022
  12. parkrun and politics

    Published: 2/18/2022
  13. Coping with Covid

    Published: 2/11/2022
  14. Changing of the guard

    Published: 2/4/2022
  15. Miracle Man

    Published: 1/28/2022
  16. Looking for love at parkrun

    Published: 1/21/2022
  17. On Every Saturday

    Published: 1/14/2022
  18. Start with… parkrun

    Published: 1/7/2022
  19. Defying the odds

    Published: 12/31/2021
  20. Flying Boobies!

    Published: 12/24/2021

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Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com