105 // [AFFIRMATIONS] Ready to Stop Saying Yes to Everyone? 3 Juicy Journal Prompts & 10 Minutes of Positive Affirmations to Break Free From People Pleasing with Confidence

Hey sweet friend, this episode is for the PEOPLE PLEASER IN RECOVERY (or would like to be in recovery).   If you're on a journey of letting go... really BREAKING FREE from people pleasing, this episode is for you.   You'll hear 3 juicy journal prompts to really explore the deep WHY of why you're breaking free from this pattern & you'll hear ten straight minutes of positive affirmations related to HYPING YOU UP for boundary setting & breaking that people pleasing pattern.   Head straight to the 17 minute mark if you want to skip the juicy, self reflection journal prompts. COACHING // DM me a 🌻 on IG for more info/ to ask any questions about coaching! CONNECT // Join our FB Community Connect on IG FREEBIES // Get 📧 Monday Morning Journal Prompts to Grow Your Confidence! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping twenty-somethings with simple, super practical psychology based tools to grow their confidence!  She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth and start feeling confident in who you ARE. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer