108 // Second Guessing Yourself?! Understanding the Why, My Unique, Healing Centered Approach to Self Doubt & Practical Tools to Grow Your Self Compassion & Confidence in the Process
FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women - A podcast by Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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SIGN UP FOR ✨BREAK FREE: transforming your relationship with self doubt to set your most confident self free✨ A 2 DAY, LIVE WORKSHOP! 9/14-9/15 Hey sweet friend, today's episode is fullllll of some deep diving goodness into why we second guess ourselves and a transformational, unique approach to feeling more confident. If you're ready for some real self reflection, turning inward and some practical steps to try out today. This one is FOR YOU! PS- BE SURE TO SIGN UP FOR MY FREE WORKSHOP! CONNECT // Join our FB Community Connect on IG FREEBIES // Get 📧 Monday Morning Journal Prompts to Grow Your Confidence! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to grow their confidence! She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth and start feeling confident in who you ARE. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer