110 // Waking Up Anxious?! 3 Mindset Tools To Calm Your Mind, Tune in To Gratitude, and Create a Positive Mindset in Your Morning Routine to Reduce Stress & Anxiety

SIGN UP FOR OUR UPCOMING✨  2 DAY, LIVE WORKSHOP! 9/14-9/15 TO START OWNING YOUR VOICE & SPEAKING UP CONFIDENTLY ✨ CONNECT // Join our FB Community Connect on IG ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to grow their confidence!  She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth and start feeling confident in who you ARE. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer