119 // [Mental Wellness Monday] 1 Simple Practice to Grow Your Confidence & Self Love Today - Journal Prompts, Self Reflection, Mindset & Personal Growth Quick Tip

✨JOIN BLOOM: A 6 WEEK GROUP COACHING EXPERIENCE TO HELP YOU START SPEAKING UP CONFIDENTLY✨  We start 10/10!  DM me with your Qs  or save your spot here! CONNECT // Join our FB Community Connect on IG THERAPY // Learn more about therapy with Devoney! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth, start being kinder to yourself and start making confident moves in your life! DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer