127 // [Mental Wellness Monday] Growing Your Self Trust: Self Reflection & Journal Prompts to Trust Yourself, Grow Your Faith & Take Action Towards Your Goals

FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women - A podcast by Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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✨The 2nd cohort of BLOOM is OPEN!✨ 6 weeks of group coaching to help you start taking more confident action in your life! Feeling more confident. Speaking up with confidence. Taking confident action towards your goals. Let's GO! Save your spot early to get early bird bonuses! FREE NOVEMBER MASTERCLASS // Join ROOTED: setting healthy boundaries & protecting yourself from people pleasing during the holidays. Imagine a journaling challenge mixed with a live masterclass. It's going to be amazing. JOIN HERE. CONNECT // Join our FB Community Connect on IG COACHING // Learn more about 1:1 Coaching w/Devoney! THERAPY // Learn more about therapy with Devoney! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer