128 // Caught up in Analysis Paralysis?! MultiPassionate With So Many Dreams & Goals?! Tools & Healthy Habits to Focus & Start Taking Action (Especially for Christian Moms) (ft: Sara Jimenez)

In today's episode, Sara & I dig in to how you can get out of analysis paralysis & overwhelm so you can start taking intentional, focused action towards your goals.  She shares her experiences as a multipassionate mom and how she has navigated intentionally scheduling and determining her priorities in this season so she can focus, create daily healthy habits & routines & take daily action!   We talk about: Faith, Healthy Habits, Purposeful Planning, and how to successfully be MultiPassionate! FREE NOVEMBER MASTERCLASS // Join ROOTED: setting healthy boundaries & protecting yourself from people pleasing during the holidays. Journaling Challenge + Live Masterclass NEXT WEEK. It's going to be amazing. JOIN HERE. ABOUT SARA // I'm Sara! Wife,  mom,  coach and speaker! I'm a multipassionate Momma who seeks out purpose in everything that she does and truly desires to walk out all that God has planned for me! I overcame hot mess mom life and soon realized that my beliefs about myself were affecting what I was accomplishing and how I was showing up in my day to day but once I broke off that belief,  took purposefully planned action,  and got super intentional my world has shifted into this beautiful  mission of not only working on my own purposeful journey but helping others as well!  CONNECT WITH SARA //  Instagram ! @balancedlifewithlove Email:[email protected] CONNECT // Join our FB Community Connect on IG COACHING // Sign up for the 2ND ROUND OF BLOOM before 11/14 and get a BONUS 1:1 Coaching Call & pre-program journaling promtps! THERAPY // Learn more about therapy with Devoney! ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer