27 // Are you striving for perfection on your personal growth journey?!

FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women - A podcast by Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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This episode is all about how sometimes we’re striving for perfection, rainbows, all highs, no lows. Striving to never feel angry. Striving to never feel sad. Striving to never feel fear. Striving to never feel self-doubt. Babe, that is NOT the goal. You’re human. You poop. You’re going to have moments, challenges, days. Tune in to this episode to help re-focus on what your goal really is and to be reminded that your goal is not to be sunshine, rainbows, unicorns ALL OF THE TIME. Devoney has her Master of Social Work and has been in the mental health field for 5 years. She is a speaker, group facilitator, workshop curator and coach. She is leading a movement of women who deeply love themselves and are radically confident & courageous.  Ready to join?! Show Notes: Ready for coaching support?! I HAVE 2 OPEN 1:1 COACHING SPOTS RIGHT NOW! Email me at [email protected] for more details and pricing. 🎧 ✍Grab my FREE 7 Day Kickstarter if you want to start journaling, but don't know how or where to start.  You'll learn my simple 3 step method and get journaling prompts for the next 7 days! https://mailchi.mp/fc84b69e2e3e/audio Join my FB Community here to get into the Thriving Emotionally Workshop!!: www.facebook.com/groups/thefreeandwell Connect on IG www.instagram.com/devoney.taylor This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.