53 // KEEP GOING & the Power of Daily Self + Soul Care Check-Ins
FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women - A podcast by Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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Love, it can be hard. There are so many things vying for your attention. Your business. Your relationships. Your goals to get in better shape. Your goals to grow your biz. Taking care of your (fur) children. Fostering a healthy & may I dare to say thriving marriage. Listen to this episode for some encouragement in continuing the journey - staying on the path and to continue prioritizing your self + soul care when these are often the easiest for us to let go. I hope you enjoy! ⭐️If you received value from this episode, it would mean so much ot me if you left a rating & review! 📱Let's connect on IG! Take a screenshot, post it to your story and tag @devoney.taylor! 🌿Email me to get on the waitlist & access to beta pricing for my upcoming 4 Week 1:1 Intensive! Imagine learning a powerful mindset & emotional wellbeing tools to help you: quiet that inner critic, be kinder to yourself, and create an inner environment of encouragement, love and kindness. Email me for more info & to save your beta priced spot. Disclaimer: No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.