71 // The Transformative Power of Values Based Living, Self-Acceptance, Self-Compassion & Practical Tips to Start Setting Helpful Boundaries ft. Money Coach Nikki Ferguson

FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women - A podcast by Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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LOVE! This is an episode of me being interviewed by Nikki Ferguson, who is a fellow believer, was a teacher in a past life and is currently an incredible money coach.   In this episode we talk about: being wildly authentic starting to set healthy boundaries living by your values - the key to more fulfillment in our lives letting go of people pleasing creating encouraging positive affirmations I hope you enjoy! SUPPORT THE SHOW //  ⭐️If you received value from this episode, it would mean so much to me if you left a rating & review! 📱Share this episode with someone you know would love to hear a message like this today.   💲 Support the show & help me continue to create weekly episodes for you. CONNECT //  Nikki's IG All Nikki's Stuff: freebies, podcast, etc Instagram FB Group  FREEBIES //  Join “A Simple, Intentional Step” (SIS Newsletter) FOCUS Guide: self exploration& journal prompts  to focus on what REALLY MATTERS MERCH //  COMING SOON ABOUT //  Devoney has her Master of Social Work and she works in the mental health field. She is a therapist, workshop facilitator, and hosts the Free & Well Podcast.  She is obsessed with creating and holding space for women to connect, create inner wellbeing and grow.  She is on a mission to encourage and educate helpers & servant hearted women using faith & mental wellness & to help them be authentically themselves & create truly cup-filling, purposeful lives they love. DISCLAIMERS //    Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  ﹒See full disclaimer here.  www.devoneytaylor.com/disclaimer Keywords //  setting healthy boundaries, perfectionism, saying no, emotional wellness, emotional health, mental health, mindset, people pleasing