#9: Will leaving diet culture bring me joy?
The Full Plate Podcast with Abbie Attwood, MS - A podcast by Abbie Attwood - Mondays
In this episode, we lighten things up and talk about all the incredible ways your life improves when you ditch diet culture. Research mentioned: Studies on Intuitive Eating We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon. Find the show and hosts on Instagram @fullplate.podcast Diane is @dianesanfilippo and Abbie is @abbieattwoodwellness