The Full Plate Podcast with Abbie Attwood, MS

A podcast by Abbie Attwood - Mondays

120 Episodes

  1. #114: Fat-Positive Parenting and Supporting Your Child's Body Image with Debbie Saroufim

    Published: 4/22/2024

  2. #113: We Don't Need to "Define a Waist" with Dacy Gillespie, Anti-Diet Personal Stylist

    Published: 4/15/2024

  3. #112: When Religion and Diet Culture Collide with Leslie Schilling, RD

    Published: 4/8/2024

  4. #111: All About Acid Reflux & Supporting Your Digestive System Without Restriction

    Published: 4/1/2024

  5. #110: From Weight-Loss Surgery Dietitian to Anti-Diet Dietitian with Kirsten Ackerman Morrison, RD

    Published: 3/25/2024

  6. #109: "Good for a Girl": Lauren Fleshman on Building a Better Future for Female Athletes

    Published: 3/18/2024

  7. #108: Nourishing an Anti-Diet Pregnancy with Bri Custer

    Published: 3/11/2024

  8. #107: Intermittent Fasting and Menopause

    Published: 3/4/2024

  9. #106: PCOS Without Shame: A Non-Diet & Trauma-Informed Approach with Kimmie Singh, RD

    Published: 2/26/2024

  10. #105: Embodiment: How to Come Home to Yourself with Neathery Falchuk, LCSW-S, CGP

    Published: 2/19/2024

  11. #104: The Autism-Eating Disorder Connection and Understanding Healthism with Emma Green, PHD

    Published: 2/12/2024

  12. #103: Meal Planning Is Pulling Me Back Into Restriction

    Published: 2/5/2024

  13. #102: "The Doubt Disorder": Overcoming OCD with Jenna Overbaugh, LPC

    Published: 1/29/2024

  14. #101: The Epidemic of Disordered Eating & the Myth of Full Recovery with Cole Kazdin, Author of "What's Eating Us?"

    Published: 1/22/2024

  15. #100: Debunking Myths About Hydration & Fast Food + Whether Body Checking is Ever Helpful

    Published: 1/15/2024

  16. #99: Overcoming Health Anxiety, Coping with Uncertainty, + How Food and Movement Impact Mental Health with Dr. Diana Gordon

    Published: 1/8/2024

  17. #98: The Truth About Self-Love and Body Liberation with Chrissy King, Author of "The Body Liberation Project"

    Published: 1/1/2024

  18. #97: Dr. Anita Johnston on Being a Highly Sensitive Person & How Authenticity Heals Us

    Published: 12/18/2023

  19. #96: Disordered Eating in Runners: Carb-Phobia, Weight and Performance, and Learning to Be Happy Again

    Published: 12/11/2023

  20. #95: The Truth About the Mediterranean Diet & How to Be Antiracist in Your Approach to Nutrition with Anjali Prasertong

    Published: 12/4/2023

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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate