031 GFG How To Use Heart Rate During A Workout
Get-Fit Guy - A podcast by QuickAndDirtyTips.com - Tuesdays
Learn how to measure your heart rate during a workout, how to set heart rate zones, and how your heart rate should feel during exercise.
Get-Fit Guy - A podcast by QuickAndDirtyTips.com - Tuesdays
Learn how to measure your heart rate during a workout, how to set heart rate zones, and how your heart rate should feel during exercise.