Could you survive "The Last of Us"? Strength and training tips for a post-apocalyptic world

Get-Fit Guy - A podcast by QuickAndDirtyTips.com - Tuesdays

In advance of the new season, Kevin breaks down a crucial character's workout routine from The Last of Us Part 2 and explores what it takes to build real apocalypse-ready strength. From weight training to combat skills, he analyzes how a survivor would need to train to fight off zombies and endure the harsh world of The Last of Us. Plus, a look at the real-life athlete behind one of the game’s most jacked characters.