Motivation 101: What it is and how you build it

[Video episode on Spotify and Youtube] "How do I get motivated?" is probably the most commonly asked question ever, but do you even know what motivation is? In this episode Caroline and AnnCatherine explain what motivation actually is, the different types of motivation, how to create it, and how it compares to having discipline. Listening to this will motivate you ;) Follow Girls with Goals on Instagram: @girlswithgoalspod Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Subscribe to Caroline on Youtube: Caroline Conneen Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen AnnCatherine's digital journal/planner For business inquiries email [email protected] Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/ * Check out The Wonderful Company: https://www.wonderfulpistachios.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy