Girls with Goals

180 Episodes

1. Listen for a Guided Journal

   Published: 5/5/2025
2. How to Build a Work Life Balance

   Published: 4/14/2025
3. How I'm Using the Let Them Theory

   Published: 4/7/2025
4. What To Do When You've Hit a Wall

   Published: 3/31/2025
5. Stop Settling for the Bare Minimum

   Published: 3/24/2025
6. What next? Listen when you don’t know your next step

   Published: 3/11/2025
7. Make This the Year You Stop Starting Over in Fitness

   Published: 2/18/2025
8. Motivation to Work Out in 2025

   Published: 2/12/2025
9. How Independent Should You Be?

   Published: 2/3/2025
10. How You're Making 2025 Different

    Published: 1/20/2025
11. 5+ Ways I Got Through a Breakup

    Published: 1/13/2025
12. Lessons We Learned in 2024 (that we didn't know we needed)

    Published: 1/7/2025
13. Our Dopamine Menus

    Published: 9/23/2024
14. 6 lessons I've learned from a 6 month relationship

    Published: 9/16/2024
15. How We're Getting Our Sh*t Together This Fall

    Published: 9/2/2024
16. You Don't Need a Niche

    Published: 8/26/2024
17. Hustle Culture vs Wellness Culture

    Published: 8/12/2024
18. How to Stop Living Passively

    Published: 8/5/2024
19. Questions That Could Change Your Life

    Published: 7/29/2024
20. A Crash Course to New Phases of Life

    Published: 7/22/2024