reset routines: anxious anxious girls need to prioritise themselves

Goes Without Saying - A podcast by sephy and wing

#NoRmaLiSiNg finding life overwhelming 100% of the time. sephy & wing discuss their experience with burnout and mental health slumps (it’s their forte) and how they recover (they’re still learning).join the conversation every monday.come and chat in our book club!speak your mind on the @sephyandwing instagram!you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp Hosted on Acast. See acast.com/privacy for more information.