#107. 4 Incredible Mindset Tricks To Instantly Elevate Your Confidence In An IBS Flare Up: IBS, Irritable Bowel Syndrome, Bloating & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Do IBS flare ups stop you in your tracks?Having a sudden onset of symptoms can really kill your confidence, not just in your gut health but in all areas of your life.In this episode, we'll explore 4 essential mindset hack you can use RIGHT NOW, to instantly reclaim and elevate your confidence, even mid flare up. You'll learn:4 Mindset Tricks To Instantly Elevate Your Confidence In An IBS Flare UpHow you can use these tricks ANYWHERETo uncover the 4 incredible mindset hacks to regain control mid IBS flare, hit play and listen now!Visit Drink Wholesome IBS Friendly Protein Here!https://www.drinkwholesome.com/shop/use code ataviaminoudis for an extra 10% off your first subscription!Follow me on instagram @atavia.minoudisBe The First To Join The Facebook Community Absolutely FREEJoin The IBS Community!To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
