#109. The Top 3 Areas You NEED To Address (But Probably Aren't) when You Have IBS : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Do you ever feel lost, not knowing what to try next to reduce your IBS?There are 3 areas most people overlook when it comes to supporting their gut health.In this episode, we'll explore these 3 areas. You'll learn:The top 3 things you're overlooking when it comes to your IBS managementHow to easily integrate these 3 things, to reduce your IBSTo discover what you really need to be doing to reduce your symptoms, hit play and listen now!Be The First To Join The Facebook CommunityJoin The IBS Community!To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
