#113. The 1 Thing You NEED To Do, To Manage Unpredictable Symptoms Of IBS : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Does the unpredictability of symptoms ever stress you out or leave you feeling anxious?what if I told you there was a simple way to manage this?In this episode, we're exploring how to tackle unpredictable and recurrent symptoms of IBS. You'll discover:the 1 thing you NEED to do, if you have recurrent or unpredictable symptomsTo discover the ultimate hack to manage your symptoms, hit play and listen now!Be The First To Join The Facebook CommunityJoin The IBS Community!To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
