#13. The Real Reason Bloating Is So Common in Women With IBS : IBS, Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Why are we so often plagued with constant, uncomfortable, and severe bloating?While general advice tends to be take peppermint tea, or just learn to live with it.. what if we could understand the actual cause of bloating in the first place?In this episode, we are uncovering the TRUTH about why bloating is so common for women with IBSWe will discover:What actually causes bloating in the first placeHow to effectively reduce bloatingWhy your menstrual cycle could be the key to unlocking the cause behind your bloatingTo uncover the truth about why bloating is so common in women with IBS, and how to reduce is, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
