#2. How Using This 1 Hack Can Reduce IBS Symptoms Stress, When Dating With Irritable Bowel Syndrome : IBS, Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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How many times has your IBS prevented you from really enjoying your life?No more is this true than when it comes to dating. There's nothing less sexy than an IBS flare up- but what if I told you there was an unbelievably simple hack, that could help to regain control and genuinely enjoy dating again?In this episode, you'll discover the incredibly simple tips to use when dating with IBS, and what to do when you're dating with IBS.We'll Discuss:1 simple change you can make TODAY, to make dating with IBS so much easierHow to reduce an IBS flare up before a dateHow regaining autonomy and control is critical if you are dating with IBSAnd these hacks aren't strictly just for dating- they can be used in any area of your life where IBS is causing you stress.To find out the incredibly simple changes you can make to reduce flare ups and regain control, hit play and listen now.This podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
