#20. This Is Why Irritable Bowel Syndrome Can Cause Depression, And What To Do About It : IBS, Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Has your IBS ever left you feeling low, or hopeless?There's a reason for that.. and it may not be what you think it is..In this episode, we're exposing the true link between IBS and low mood or depression. You'll discover:How to regain control over IBS, when it's causing low moodThe real reason IBS and depression are often linkedThe best way to tackle low mood, when caused by IBSTo learn the truth behind why your IBS can make you feel low, and what to do about it, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
