#3. What Actually is IBS? The Surprising Truth No-one Told You About Your Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof

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We've got IBS all wrong- and it's leaving us more confused (and bloated) than ever.How many times have you felt frustrated and overwhelmed when trying to understand your symptoms, and yet never really feeling like you've found the answer? There's a reason for that..In this episode, we are going to discuss not only what IBS REALLY is, but why we've been getting it all wrong for so longWe'll uncover:Why IBS might not even be a REAL diagnosisWhy the way doctors diagnose IBS might actually cause MORE confusionThe unbelievably simple truth about what actually causes IBSTo find out the truth about what IBS actually is, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.