#44. You NEED To Follow This Advice If Your IBS Symptoms Are Unpredictable : IBS, Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Do your IBS symptoms seem completely out of control, like there is no way to predict what they'll do, or what will cause them?That might be because you aren't in touch with your gut..In this episode, we'll explore the top thing you NEED to do, if your IBS symptoms seems unpredictable and out of control.You'll learn:How to manage unpredictable symptoms of IBSThe most damaging thing you might be doing, when you have unpredictable symptomsTo learn how to manage and tame unpredictable IBS symptoms, hit play and listen nowFollow me on instagram @atavia.minoudisThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
