#5. How To Really Heal Your Irritable Bowel Syndrome : IBS, Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Can you imagine what life would be like without IBS?In a world overflowing with confusing and often conflicting information about how to manage IBS, its about time you knew the truth.In this weeks episode, were talking about how I REALLY overcame my IBS, and how you could to.You'll discover:1. How your genetics could be the hidden cause of your IBS, and what to do about it2. The 1 thing that absolutely does not work when trying to heal IBS3. The 1 shocking food source that you had no idea was linked to your IBSTo finally uncover the truth about how to heal your IBS, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
