#61. IBS or Just a Food Intolerance? The Answer Might Surprise You : IBS, Gut Health & Irritable Bowel Syndrome
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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What if you've never even had IBS in the first place?!Thousands of us go year after year thinking our painful bloating, indigestion and acid reflux simply MUST be IBS related, but what if it was actually just food intolerances?In this episode, we will expose the difference between IBS and food intolerances, and how you can identify which you have. You'll learn:What food intolerances even areHow food intolerances could make you THINK you have IBSHow to tell if you have IBS, food intolerances, or BOTHTo discover the shocking truth about how food intolerances may have been fooling you all along, hit play and listen nowTo say goodbye to IBS symptoms for GOOD, book a FREE discovery call with me here:https://calendly.com/atavia-nutrition/free-discovery-callFollow me on instagram @atavia.minoudisThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
