#62. The Worrying Online IBS Advice You Should ALWAYS Avoid : IBS, Irritable Bowel Syndrome & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof

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Do you ever catch yourself feeling overwhelmed with information about IBS online?There's a reason for that..In this episode, we'll explore which information online. should always be avoided when it comes to your IBS. You'll learn:Why we become addicted to information about IBS onlineThe worrying advice you should ALWAYS avoidWhat yo REALLY do, to reduce your anxiety around your IBSTo find out the truth about online IBS information, and why you need to avoid it, hit play and listen nowTo say goodbye to IBS symptoms for GOOD, book a FREE discovery call with me here:https://calendly.com/atavia-nutrition/free-discovery-callFollow me on instagram @atavia.minoudisThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.