#72. 3 Simple Steps To Identify ANY Trigger For Your IBS : IBS, Irritable Bowel Syndrome & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
Categories:
What if there was a simple 3 step formula that would help you instantly identify what was triggering your IBS?Better yet, what if it worked for ANY trigger?In this episode, you will discover:the simple 3 step process you need to follow, to identify what's triggering your IBS flare upTo reclaim your power and understand what's triggering your symptoms, hit play and listen now Hosted on Acast. See acast.com/privacy for more information.
