#74. If You Think You'll NEVER Cure Your IBS, Do This 1 Thing : IBS, Irritable Bowel Syndrome & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof

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Do you ever feel like you'll NEVER overcome your IBS?Feeling like you'll live with this condition forever can feel frustrating, overwhelming and SCARYBut if you have ever felt this way, there is 1 thing you NEED to do. In this episode, you'll discover:The 1 thing you NEED to do if you feel like you'll never get rid of your IBSTo find out the 1 thing you need to implement, to instantly reduce overwhelm about your IBS, hit play and listen nowFollow me on instagram @atavia.minoudisTo say goodbye to IBS symptoms for GOOD, book a discovery call with me here:https://calendly.com/atavia-nutrition/free-discovery-callThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques & sleep.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.