#77. The Hidden Link Between Bacteria In Your Gut & Your IBS Flare Ups : IBS, Irritable Bowel Syndrome & Gut Health

Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof

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Do you really know what's going on in your gut?With millions of microscopic bacteria living in your intestines, even the slightest imbalance could cause huge ramifications for your IBS.In this episode, we're exploring the first out of 4 main areas that contribute toward your IBS. Gut Bacteria. Listen to find out:Why your microbiome is so important in keeping your gut healthy and IBS symptoms at bayHow even the slightest imbalance can cause IBSHow to "fix" your gut microbiome once and for allTo find out if your bacteria hold the key to unlocking your IBS mysteries, hit play and listen nowFollow me on instagram @atavia.minoudisTo say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.