#80. This 5 Second Hack Will Instantly Reduce Food Intolerance Flare Ups For Good : IBS, Irritable Bowel Syndrome & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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What if you could be doing something to reduce your IBS flare ups before they even start?Better yet, what if this specifically reduced your food intolerance triggers...In this episode, we'll explore the incredible 5 second hack that can help you achieve just that. You'll discover:the unbelievable hack you can do in less than 5 seconds to reduce food intolerance IBS flare ups for good!To uncover this secret hack, and reduce your IBS flare ups, hit play and listen nowFollow me on instagram @atavia.minoudisTo say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
