#83. The Incredible Way Stress Primes Your Gut For IBS Flare Ups : IBS, Irritable Bowel Syndrome & Gut Health

What if you have CONDITIONED your gut to have an IBS flare up?With stress being one of the biggest triggers of IBS, it's time we talked about the unbelievable impact it is having on your gut,In this episode, we are covering the incredible and little known ways that stress impacts your gut health. You'll discover;How IBS can make your IBS feel worse than it isWhy stress kills your gut microbiome & triggers bloatingHow stress conditions your body to trigger IBS symptomsTo learn the truth about how stress changes your gut & IBS forever, hit play and listen nowFind out what could be causing your IBS:Take the IBS QuizFollow me on instagram @atavia.minoudisTo say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.