#89. The Fascinating Reason Your Mindset Will Make or Break Your IBS Journey : IBS, Irritable Bowel Syndrome & Gut Health
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System - A podcast by Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
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Do you ever feel like managing your IBS is an uphill battle with no end in sight?Many of us feel totally helpless and overwhelmed when it comes to imagining a life without IBS, but this exact mindset could be the thing holding you back from reducing your symptomsIn this episode, we're exploring why your mindset really is the thing that will make or break whether you reduce your symptoms, or live in bloating hell forever. You'll learn:Why your mindset is your most valuable asset in reducing your IBS symptomsWhy IBS often feels relentless and like you'll never recoverHow to turn set backs into achievements that bring you closer to recovering your IBS symptomsTo unveil the truth about your mindset is your secret weapon in your IBS healing journey, hit play and listen nowBe The First To Join The Facebook Community Absolutely FREEJoin The IBS Community!Follow me on instagram @atavia.minoudisTo say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.
