Wake Up Energized Without Coffee - Mindful Biohacking For Energy, Biohacktivism & Game Changing Supplements - Shawn Wells

Today we talk about fatigue and get simple biohacking tips on how to re-ignite energy from within by Shawn Wells. We speak about biohacktivism, where biohacking can go wrong, game changing supplements, morning routines, older women on fasting, changing habits in older adults, hacking your energy by going deep within and the truth on finding true happiness and success in your journey into health and wellbeing no matter how old we are. Everything can be found in his new book The Energy Formula. Shawn Wells is the world’s leading nutritional biochemist and expert on Health Optimization. He has a MPH (masters in public health), LDN (licensed dietitian/nutritionist), RD (Registered dietitian), CISSN (sports nutritionist), FISSN (fellow of the International Society of Sports Nutrition). He has formulated 500+ supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome his own health issues including Epstein-Barr virus, chronic fatigue syndrome, fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. He’s even done over 150 podcast interviews (including Ben Greenfield, JJ Virgin and Wellness Mama)! His expertise can help any health-conscious individual to better manage stress, experience higher performance & more energy through utilizing his practical wholistic solutions. Don't forget to subscribe to the Hack My Age podcast for updates on the latest episodes. I highly encourage you to also leave a review so others can find this great content too. About Shawn Wells: THE ENERGY FORMULA http//theenergyformula.com A transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step. Includes book bonuses, blogs & downloadable guides. Website http://shawnwells.com  Instagram: http://www.instagram.com/shawnwells/ YouTube: http://www.youtube.com/c/ShawnWells LinkedIn: https://www.linkedin.com/in/ingredientologist Pinterest: @ingredientologist Facebook: @ingredientologist Twitter: @ingredientology Clubhouse: @biohacking (Shawn Wells) Email: [email protected] Hire Shawn Wells to create your own formula: zonehalo.com Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @HackMyAge (Club: Biohacking Women 50+ Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by @JonathanJK on Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support