Hack My Age

292 Episodes

1. Shocking Facts About Menopause I Wasn’t Taught in Gerontology (The Study of Aging) - Zora Benhamou

   Published: 5/30/2025
2. Biohacking Insomnia in Perimenopause: Hacks You’ve Never Tried - Mollie Eastman

   Published: 5/26/2025
3. How To Make A Doctor Take Your Menopause Concerns Seriously -  Zora Benhamou

   Published: 5/23/2025
4. Why You're Waking at 3AM: If Progesterone & Supplements Don't Work, What To Do Next - Annika Carroll

   Published: 5/19/2025
5. Testosterone Myths, Busted: How Much Muscle Exactly Do We Need? - Dr. Marko Lujic

   Published: 5/16/2025
6. Reverse Thyroid Disease Naturally - Dr. Eric Osansky

   Published: 5/12/2025
7. Reverse Menopause Weight Gain: New Blood Sugar Balancing Tips - Jenn Trepeck

   Published: 5/9/2025
8. Lab Tests to Get in Midlife (Before It's Too Late) - Zora Benhamou

   Published: 5/5/2025
9. Urolithin A, Foods & New Game Changers For Aging Skin - Jennifer Scheinman

   Published: 5/2/2025
10. Weighted Vests: Benefits, Risks, and the Real Science Behind the Trend - Zora Benhamou

    Published: 4/28/2025
11. Compression Training, Muscle, and Menopause: Redefining Strength After 40 - Alex Birks

    Published: 4/25/2025
12. ChatGPT Detox Advice Fact Checked By An Expert - Judy Seeger

    Published: 4/21/2025
13. Delay Menopause? 12 Factors That Affect Menopause Timing - Zora Benhamou

    Published: 4/18/2025
14. Mammogram Debate: Addressing Fears From A Radiologist & True Breast Cancer Risks - Dr. Robyn Roth

    Published: 4/14/2025
15. A New York Dermatologist’s Unique Treatment To Prevent And Treat Skin Cancer - Dr. Ellen Marmur

    Published: 4/11/2025
16. Hyperbaric Oxygen Therapy: What Clinics Don’t Tell You

    Published: 4/7/2025
17. Detecting Menopause Misinformation, Hormone Therapy Myths and Truths - Dr. Fiona Lovely & Karen Martel

    Published: 4/4/2025
18. Stop Migraines In Seconds With This Simple Cheap Drug Free Solution - Dr. Angela Stanton

    Published: 3/31/2025
19. The Most Effective Peptide For Aging Skin & Scars - Debbi Barber

    Published: 3/28/2025
20. NAD 101, NMN vs  NR, The Best and Cheapest Way To Increase NAD - Dr. Sandra Kaufmann

    Published: 3/24/2025