Hack My Age

307 Episodes

1. Starting Estrogen, DHEA Safety & Oral vs Vaginal Progesterone: Meno Bestie Q & A - Karen Martel

   Published: 7/21/2025
2. Why I Chose HRT Despite No Symptoms - Zora Benhamou

   Published: 7/18/2025
3. Beyond Hormones: Natural Tools to Tame Hot Flashes, Poor Sleep & Anxiety - Laura Lambe

   Published: 7/14/2025
4. Got Osteopenia or Osteoporosis? Follow This Protocol - Zora Benhamou

   Published: 7/11/2025
5. The Protocol That Slows Aging and Reversed Her Multiple Sclerosis - Dr. Terry Wahls

   Published: 7/7/2025
6. Don’t Fall For These Lies About Sex, Libido and Menopause - Dr. Saida Désilets

   Published: 7/4/2025
7. Tired Of Confusing Lab Tests? A Guide To Lab Analysis - Joe Cohen

   Published: 6/30/2025
8. Can You Reverse Osteoarthritis? Menopause Impacts on OA - Ali Mobasheri

   Published: 6/27/2025
9. Male Menopause, Marriage and Midlife Weight Gain Solutions - James and Claire Davis

   Published: 6/23/2025
10. 10 Strange Things That Happen to Women in Menopause

    Published: 6/20/2025
11. Longevity Medicine 101: The Future of Women's Health & Menopause Treatment - Dr. Darshan Shah

    Published: 6/16/2025
12. Is Your Joint Pain Actually Menopause? MSM Explained - Dr. Fiona Lovely

    Published: 6/13/2025
13. How To Stop Health Hopping and Stay Consistent: Get Lasting Results - Courtney Townley

    Published: 6/9/2025
14. Debunking Seed Oil Myths: Inflammatory Villain or Misunderstood? - Dr. Bill Harris

    Published: 6/6/2025
15. The Midlife Gray Area Drinking Trap: Are You in It? - Sarah Rusbatch

    Published: 6/2/2025
16. Shocking Facts About Menopause I Wasn’t Taught in Gerontology (The Study of Aging) - Zora Benhamou

    Published: 5/30/2025
17. Biohacking Insomnia in Perimenopause: Hacks You’ve Never Tried - Mollie Eastman

    Published: 5/26/2025
18. How To Make A Doctor Take Your Menopause Concerns Seriously -  Zora Benhamou

    Published: 5/23/2025
19. Why You're Waking at 3AM: If Progesterone & Supplements Don't Work, What To Do Next - Annika Carroll

    Published: 5/19/2025
20. Testosterone Myths, Busted: How Much Muscle Exactly Do We Need? - Dr. Marko Lujic

    Published: 5/16/2025