E107: Blood Sugar Balance, Insulin Resistance & Your Hormones with Dr. Heather Rhodes
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textToday, I’m back with Dr Heather Rhodes as my co-host. We’re talking about one of the most overlooked things when it comes to hormone balance – blood sugar balance.This episode is going to be a little bit technical, but I want you to be able to walk away with more knowledge of how your body works and why your blood sugar balance matters so much for hormone balance.In this episode:[02:23] Blood sugar regulation in the body[07:26] Insulin resistance and insulin sensitivity[13:53] C...
