E61: Cycle Tracking Q&A - Cervical Mucus, Best Apps, Tracking with PCOS, Breastfeeding & Troubleshooting Temps
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Mondays
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Have you ever felt like tracking your cycle was too hard or too confusing? Today I'm answering your questions on troubleshooting ALL things cycle tracking! I'm answering questions on cervical mucus, how to track if yours doesn't seem "normal", how to track when you're breastfeeding and don't have your cycle back yet, what apps & devices I like best, and anything else you wanted to know! Resources- You can purchase the Tempdrop armband here - Nourish Your Hormones Course: use the code ...
