E87: Fertility Series | 5 Things to Optimize for Fertility with Dr. Heather Rhodes (Part 2)
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Mondays
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Welcome back to the Happily Hormonal Podcast. I have Dr. Heather Rhodes here with me again for part 2 of our fertility series. Today we wanted to go over the five things to optimize for fertility. These are small things that just need to be tweaked a little and can make a huge impact. If you want to work on your fertility you should definitely take notes because we're going to give you some really tangible steps to take, some questions to ask your providers, and some resources to help you st...
