E88: Where to Start? The 3 Things I Would Do If I Had to Start Balancing My Hormones Today
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Mondays
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With so much information out there about balancing your hormones, I get this question a lot... WHERE DO I START? It's such a valid question and I want to dig into that with you here today. If you struggle with: PMS, Bad Periods, Low Energy, Trouble Losing Weight, Hormonal Acne and/or Breast Tenderness these things happen for a reason, and there are tangible ways we can work on those to get these symptoms under control. Listen in today to see where you can start! In this episode: [04:25] Sym...
