E97: Happy Hormone Prep Series | How Your Mindset on Nourishment And Motherhood Could Be Contributing to Hormone Problems
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Mondays
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Hey mamas, I'm back with day two of the happy hormone prep series and these mindset shifts on nourishment and motherhood are HUGE when it comes to creating balance in your stress hormones and nervous system. It's absolutely vital to create safety in your brain and it translates into safety in your body, so grab those earbuds and let's have some real talk. PS: When you join Nourish Your Hormones from December 27-28 you'll get access to 2 bonus coaching sessions with me in Jan to get crysta...
