Podcast #18: In the Times of Transition and Change: Honoring the Past while Embracing New Beginnings

Our life is full of transitions and new beginnings. Sometimes it’s as simple as a transition of a season and restart after the summer and holidays, while other times it’s bigger than that: a new job, new career, new place to live, new family member… Whichever it is, for transition to be done well, it’s great to do three things: close the past well and honour it, open up towards the future with excitement, and savour that moment of transition and all that it brings into our life. In this episode, I am exploring how can you do all 3 and sharing 5 reflection questions for each of these three aspects of life transitions. I hope you will enjoy it - and if you know someone else who is in the middle of a life transition (big or small), do share it with them too! For more insights, learnings and tools from the science of positive psychology, do join us at Happiness Academy weekly newsletter: https://happiness-academy.eu/newsletter ________________ 🎙️ What is Happiness Academy Podcast all about? Life is short - let's live it in a meaningful, engaged and joyful way! Join Mirna every second Wednesday to discover positive psychology tools and tips that will support you in building such a life. At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment. 💌 For weekly dose of positive psychology tools and tips in your inbox every Thursday, do join us at⁠ http://happiness-academy.eu/newsletter/⁠ #happinessacademy #mindfulness #mindful #presentlife #positivepsychology #lifepurpose #enjoyment #enjoyinglife #findingbalance #positiveemotions